Your Kids Will Love Flossing With GumChucks®!

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gumchucks

 

WE’VE SAID IT TIME AND TIME AGAIN… flossing is essential for a healthy mouth! But it’s not always the most enjoyable task of the day, especially for kids. If you’re looking for an easier way to help your kids floss–and have fun while they’re at it–we’ve got just the product for you!

GumChucks® Make Flossing Easy And Fun

GumChucks are a flossing system that’s designed to not only make flossing easier for your kids, but also help them floss correctly. And when your floss looks like miniature nunchucks, there’s no doubt some fun will ensue!

Here’s why we love GumChucks:

  • Functional design promotes correct “C” shape flossing technique as recommended by the Canadian Dental Association 
  • The two-handled system makes flossing easy for kids with limited dexterity
  • Long handles make for a more sanitary flossing experience–no need for hands in the mouth
  • No more pain from floss-wrapped fingers
  • Creative designs, colors and characters makes flossing more fun for kids

Tooth decay is the most common chronic disease in children, so when a product comes along that gets kids excited about their oral health, we get excited too!

 Get Flossing, Kids!

Just like you, we want your child to have a lifetime of happy, healthy smiles. The earlier children start looking forward to daily flossing, the better their future oral hygiene habits will be. And that’s the best part about GumChucks–it gets kids flossing! GumChucks are available at our office; So what are you waiting for? Get your kids some GumChucks today!

We love our patients! Thank you for supporting our practice.

Keep Your Smile In Shape!

Top image by GumChucks®. Image cropped and modified from original.

The content on this blog is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of qualified health providers with questions you may have regarding medical conditions.

Seasonal Allergies? Take Care Of Your Smile

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Seasonal Allergies

 

SPRING IS FINALLY HERE and we couldn’t be more excited! Chirping birds, blooming flowers, and warmer weather are just a few of the things we look forward to when spring comes around. We have to admit though, there is one thing about the season that’s not particularly appealing, and that’s allergies.

Be Aware Of These Dental Side Effects During Allergy Season

Many of you have experienced it, red, itchy and watery eyes and the constant sneezing and congestion. The effects of seasonal allergies can go even further, however, and may even affect your oral health! Here are some mouth-related symptoms to be on the lookout for when seasonal allergies strike.

Tooth Pain

When your body reacts to allergens in the air, you often end up with congested sinuses. Sinus pressure in the maxillary sinuses can sometimes cause the upper molars to ache. Treating your allergies and the congestion should relieve tooth pain. If the pain persists, however, make an appointment with your dentist. It’s important to make sure any aching teeth aren’t the result of tooth decay.

Bad Breath

All that mucus your body is creating can also be bad news for your breath. When you’re congested, mucus from the sinuses leaks into the back of the throat–we call this “post-nasal drip.” Not only can post-nasal drip lead to a sore throat, it can also be the cause of persistent bad breath.

Dry Mouth

Many of you will reach for antihistamines to keep your allergies under control this spring. As helpful as they are, they can often lead to an unpleasant side effect: dry mouth. Saliva is our number one defense against cavity-causing bacteria, so when your mouth is dry, you have a higher risk of developing tooth decay.

Protect Your Mouth This Spring

We want your mouth to stay healthy, even during allergy season. Here are some helpful tips to help you protect your mouth this spring:

  • Continue to practice good oral hygiene. Brush at least twice a day, and floss on a daily basis!
  • Take allergy medication as recommended by your physician, but remember to drink plenty of water to compensate for dry mouth.
  • Try gargling with salt water to help with congestion. Dissolve half a teaspoon of salt in a full glass of warm water and gargle for a few seconds before spitting it out.

To get a more in-depth look at what causes those pesky allergies and what you can do to avoid them, check out the video below!

Don’t Let Allergies Get The Best Of You

We know how difficult spring can be for some of our patients because of allergies. Keep practicing good oral hygiene and call us if you need anything! We’re here to get you through allergy season with a smile on your face.

Thank you for ACHOO-sing our practice! (Gesundheit…)

Keep Your Smile In Shape!

The content on this blog is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of qualified health providers with questions you may have regarding medical conditions.

Don’t Be Fooled By Fruit Juice

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Tea

 

EVERY CHILD LOVES sugary treats! But most parents understand how bad they can be for a developing smile. Unfortunately, some sweet things are more deceiving than others. As your trusted dental team, we’re here to make sure your kids can get the nutrients they need to have strong, healthy and beautiful teeth!

Fruit Juice Contains A Lot Of Sugar

It’s not always easy getting little ones to eat their fruits and veggies. Many parents turn to juice as an alternative to help them get some of the nutrients they need. While there are nutritional benefits to fruit juice, it can also be really hard on teeth.

Fruit juice, even if it’s all natural, contains a lot of sugar. What’s worse is that many fruit juices, especially those marketed for children, have added sugar in them. And even though fruit juice is often touted as a healthy alternative to soda, the majority of them contain just as much sugar as soda, sometimes even more! And as you well know, sugar is the number one culprit behind tooth decay.

Unfortunately, sugar isn’t the only problem–fruit juice is also very acidic. The combination of sugar and acid can pack a mean punch: while acid weakens tooth enamel, sugar feeds cavity-causing bacteria and contributes to decay. Needless to say, this can be extremely bad for young, developing teeth!

Follow These Steps To Protect Your Child’s Teeth

The American Association of Pediatric Dentistry recommends that children one to six years old should have no more than four to six ounces of fruit juice per day. When you give your child fruit juice, follow these five tips to help protect their teeth from decay:

  1. Don’t let them sip throughout the day. Have your child drink fruit juice all at once instead of throughout the day. Tooth decay is more about how long sugar comes in contact with the teeth and less about how much. This means that parents should avoid putting juice in sippy cups.
  2. Dilute it with water. This is an easy step to protect your child’s teeth from damage.
  3. Drink at mealtime. More saliva is produced when eating a meal, helping wash away sugar left by juice and remineralize tooth enamel. Chewing food also helps to physically remove sugar adhering to teeth.
  4. Use a straw. Using a straw will reduce the amount of sugar and acid that comes in direct contact with teeth.
  5. Rinse with water. Offer your child water after drinking juice to wash away any remaining sugar.

In general, it’s better to eat fruit than to drink it. Fiber in whole fruit slows the absorption of sugar in the bloodstream, so it’s not only better for your child’s teeth, it’s also better for their body.

Check out this video to learn more about baby bottle tooth decay and the negative effects of sugary drinks on your child’s smile:

Your Child’s Smile Deserves The Best

Fruit juice and soda may be what your child requests, but milk and water are much better choices. They’ll thank you later in life for healthy, cavity-free teeth! After all, your child’s smile deserves the best… not necessarily their taste buds! Thank you for trusting us with your child’s dental health.

Keep Your Smile In Shape!

The content on this blog is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of qualified health providers with questions you may have regarding medical conditions.

Top image by Flickr user Zhao ! used under Creative Commons Attribution-Sharealike 4.0 license. Image cropped and modified from original.

How To Care For Your Teething Baby

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Teething

TEETHING IS NO FUN for babies or parents. Some babies’ teeth erupt with no problems at all but for others, it could be a long and painful process.

Besides giving your child plenty of tender loving care, here are some things you can do to care for your child’s mouth during the teething phase.

Be Aware Of Teething Signs And Symptoms

When your little one finally starts teething, it’s normal for them to be fussy and irritable. Common symptoms are difficulty sleeping, decrease in appetite and increased drooling. It’s also normal for their temperature to increase slightly when they’re teething, however, high-grade fevers are not normal. If your child seems overly cranky or has a high fever, call your physician.

When teething begins is different for each child. While the average time teeth begin to appear is around 4 to 6 months, teething can begin anywhere between three and 12 months.

You Can Keep Your Child Comfortable With These Tips

Your baby may seem inconsolable while teething but here are some things you can do to soothe and ease their pain:

  • Massage their gums. The counter pressure of your finger helps ease teething pain.
  • Use teething rings or toys. Even a simple chilled washcloth will work. Chewing soothes the baby as counter pressure relieves pain. When chilling toys or rings, remember to refrigerate instead of freeze.
  • Relieve pain. Talk to your child’s doctor about pain relief if your little one seems to be having a more difficult time. Appropriate dosage of acetaminophen may be beneficial during especially painful teething episodes. Avoid teething medications that contain the pain reliever benzocaine.

And when your baby is in the thick of teething, just remember what an important milestone it is. Teething, like crawling, walking, and talking, shows that your child is on the right track developmentally.

Once Teeth Appear, Take Proper Care Of Them

In 2003, the BC Dental Association launched a campaign recommending children visit the dentist 6 months after their first tooth or at one year of age. Once the teeth appear you can also begin brushingUsing a soft-bristled toothbrush, start brushing your child’s teeth twice a day. Since very young children have not yet learned not to swallow toothpaste, use only a smear of fluoridated toothpaste or the size of a grain of rice.

We’re Here To Help From The Very Beginning

Good oral care starts from the beginning of your child’s life. We’re here to help you every step of the way! If you have any questions concerning infant oral health care or teething, call or make an appointment with us today. Baby teeth may be small but they’re important!

Keep Your Smile In Shape!

Top image by Flickr user Donnie Ray Jones used under Creative Commons Attribution-Sharealike 4.0 license. Image cropped and modified from original.
The content on this blog is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of qualified health providers with questions you may have regarding medical conditions.

February Is Children’s Dental Health Month

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children's month

THE CDC REPORTS THAT 1 in 5 children (between ages 5 and 11) in the US have untreated tooth decay. Not only should tooth decay be treated in regular dental appointments, it should be prevented! Tooth decay is 100 percent preventable with effective personal care and regular dental cleanings.

In honor of Children’s Dental Health Month, we’re spreading the word about children’s dental health.

YOU Can Help Little Ones Have Healthier Smiles!

  1. Encourage them to brush for two full minutes: Pick a song about two minutes long and sing it to them during brushing time.
  2. Set reminders to brush twice a day: Brushing after breakfast and just before bed are the best times for preventing bacteria growth from food.
  3. Show them flossing is fun, not harmful: Be gentle at first when doing it for them. A bad experience can stop them from flossing on their own.
  4. Be persistent: Don’t let fussy children off the hook. Be motivating! Kids may gladly brush for a sticker or star if you make it an activity.
  5. Set their first dental appointment around age 1: Having positive dental experiences early will make dental visits easier and less frightening when older.

and we are passionate about educating kids and their parents about proper oral care. We want the kids in our community to have strong healthy teeth and mouths for a lifetime.

Countless studies have shown that children pick up their oral habits early and that they are hard to break. Kids are important to us. Our goal  is to educate kids and their parents about the importance of proper oral care. We want the kids in our community to have strong healthy teeth and mouths for a lifetime.

In 2003, the BC Dental Association launched a campaign recommending children visit the dentist 6 months after their first tooth or at one year of age. Since this campaign we have been offering complimentary orientation visits at our office for kids under the age of three. This visit includes an exam by one of our Dentists, a ride in the chair and a show-n-tell of our tickle tooth brush and vacuum  as well as a “baby bag” of goodies to help care for your child’s teeth.

Help Us Spread The Word!

Share this message with your friends and family, and especially with the children in your life. If you have any questions about children’s dental health, don’t hesitate to ask us!

Preparing For Your Child’s First Dental Visit

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First Visit

 

SEEING A BABY’S FIRST SMILE is a wonderful moment in a new parent’s life–that little grin leaves a lasting impression! Visiting the dentist early ensures that your child’s smile remains happy and healthy.

First Tooth Pop In? Time To Schedule Their Appointment!

n 2003, the BC Dental Association launched a campaign recommending children visit the dentist 6 months after their first tooth or at one year of age. Although this may seem early for a first visit, there are many reasons for acquainting your child with a dentist so early in their oral development.

The first, and most obvious, is that we are able to monitor the health of their new teeth as they come in. As soon as your little one’s first tooth erupts, he or she can begin to develop cavities. Aside from checking for tooth decay, we check to ensure that their overall oral development is on track and answer any questions you may have about your child’s growing smile.

What To Expect During Your Child’s First Visit

As you prepare your child for their first dental visit, you may begin to wonder what you can expect during their appointment. The first dental visit is often very brief and gives your child an opportunity to meet their dentist in a friendly, non-threatening way. This helps get them acquainted and can help calm your child before their dental exam.

 

At our office this visit includes:

  • An Exam by one of our dentist to check for decay, their bite and look for any problems with the gums, jaw and oral tissues
  • A ride in the chair
  • show-n-tell with our tickle toothbrush, vacuum and Mr. Sunshine
  • And “baby bag” of goodies to help care for your child’s teeth.

 

These appointments are also an excellent opportunity for us to share information with you about proper oral care as your child’s smile develops. If you have any questions about your child’s oral hygiene routine, this is a perfect time to ask! We’ll be happy to discuss strategies to help soothe your baby during the teething phase, answer questions about oral habits such as thumb sucking, or share tips about brushing and a smile-healthy diet.

After their visit is complete, your dentist will suggest a schedule of follow-up visits based on the unique needs of your child.

Watch the video below to learn more about your child’s first dental visit and how to prepare them for their appointment:

We’ll Make Sure Your Child Leaves With A Smile!

Whether it’s your child’s first visit or their 50th, we’re committed to giving them an experience that helps pave the way for a lifetime of good oral health. If you have any questions about your child’s first visit in our office, feel free to give us a call! We’d love to talk with you about any specific needs they may have for their first appointment. Thank you for being a part of our practice family!

Keep Your Smile In Shape!

The content on this blog is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of qualified health providers with questions you may have regarding medical conditions.

Don’t Let Your Insurance Benefits Go To Waste!

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insurance-benefits

THE END OF THE YEAR IS approaching fast! Before year’s end, our team wants to remind you to take a look at your dental insurance benefits!

Insurance Benefits Typically Don’t Roll Over To Next Year

Each year your dental insurance company probably gives you a maximum amount of available benefits. Since those benefits don’t typically roll over into the following year, you’ll want to contact us now to get your appointment scheduled!

We all know how it is, once the holiday season is upon us—hectic! Life can get really busy and some things fall between the cracks. So remember that your dental health needs your attention too—not just for the sake of your teeth, but for your overall health. If you’re due (or overdue) for an appointment, make sure to talk to our office. Take advantage of those dental insurance benefits before time is up!

For more detailed information about “Things Every Insured Patient Needs to Know” please click Here

Do you have any questions about your dental insurance benefits? Call us. We’re happy to work with you to create a dental health plan that works for you,

Thanks for being our valued patient.

Keep Your Smile In Shape!

The content on this blog is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of qualified health providers with questions you may have regarding medical conditions.

Why Does Food Taste Funny After Brushing?

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taste

 

HAVE YOU EVER WONDERED why certain foods taste unpleasant after brushing your teeth in the morning? Most of us have experienced that bitter sensation a time or two, but what exactly causes it?

Your Mint Toothpaste Flavor Isn’t To Blame

It’s a common misconception that mint-flavored toothpaste causes the unpleasant taste when eating that first meal after brushing. In reality, it’s a chemical found in most toothpastes called sodium lauryl sulfate (SLS) or other variants like sodium laureth sulfate (SLES). These compounds are known as surfactants, which are foaming agents which make it easier to spread toothpaste evenly as you brush.

Aside from helping toothpaste clean your teeth, surfactants also affect your tastebuds.

Surfactants Affect Your Tastebuds

Surfactants like SLS affect your tastebuds in a couple of different ways. First, it suppresses receptors that pick up the sweet taste in food and drinks. This is why some foods just taste a little more bland if you’ve recently brushed your teeth. The second way surfactants affect your taste is it enhances bitter flavors, so sour food and drinks taste especially bitter.

This effect is especially noticeable in orange juice. Believe it or not, your morning glass of OJ is actually surprisingly sour if you take away the sugar. So when you take a sip of orange juice after brushing your teeth, not only will SLS inhibit your ability to taste your drink’s sweetness, it will enhance the underlying sour flavor and make it really bitter.

Don’t Worry, It Doesn’t Last Long!

Fortunately for us, the effects of SLS don’t linger too long in the morning. After about 30 minutes, your saliva will have diluted the leftover surfactants and things begin to taste normal again. In order to avoid the unpleasant taste after you brush, take a little time to read the paper or accomplish other to-do’s in your regular morning routine before you eat. Rearranging morning activities is an easy way to help your breakfast taste sweet!

We Have A Pretty Sweet Gig

We love making our patients smile. Whether it’s through fun tips like this or answering questions about your unique oral health situation, our priority is keeping your teeth happy and healthy. Do you have any more questions about your morning oral hygiene routine? We’d love to answer them! Call us or let us know in the comments below!

Keep Your Smile In Shape!

The content on this blog is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of qualified health providers with questions you may have regarding medical conditions.

MONSTERS AND GHOSTS AND SUGAR, OH MY!

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sugar

 

Wait… sugar? That’s right. The scariest thing you’ll encounter this Halloween may just be sweets.

Here are some hair-raising statistics about Halloween candy consumption:

  • Americans purchase around 600 million pounds–or 2 billion dollars worth–of candy each year for Halloween.
  • Kids consume up to 7,000 calories on Halloween and the average trick-or-treater intakes about three cups of sugar.
  • The average child would need to trick-or-treat for over 100 miles to burn off what they eat during Halloween.

These statistics may be a bit shocking but what is perhaps even more frightening is how much sugar the average Canadian consumes on a daily basis, not just around October 31st.

According to a study done by the Center for Disease Control and Prevention, sugar makes up 16 percent of the average child’s daily caloric intake. The American Dental Association recommends that added sugar should make up no more than 10 percent of total energy intake and ideally less than five percent.

More Sugar, More Cavities

It’s no secret that sugar in excess can be harmful to your health. High sugar consumption has been linked to obesity, diabetes and poor heart health. We also know it can be especially damaging to teeth and gums.

When we eat foods that contain sugar, we are not the only ones enjoying the meal–so are the harmful bacteria in our mouths. As a result, these bacteria produce acids that eat away at our teeth and cause tooth decay, or in other words, cavities.

Watch Out For Added Sugars And Try To Cut Back

Almost all foods have some type of sugar in them. Naturally occurring sugars–like those found in milk, and fresh fruit and vegetables–are less worrisome, since these choices are healthy overall. What you want to keep an eye out for are added sugars.

Here’s how we recommend you lower your daily sugar intake:

Read food labels.

Many times we don’t realize just how much sugar we are consuming. You may think you’re making a healthy choice for your child with dried or canned fruit, granola bars, or even yogurt. But many of these food items have a surprisingly high amount of sugar.

Think about your drink.

Did you know that one can of soda is equivalent to three times the daily recommended sugar intake for a child? Even seemingly healthy beverages such as fruit juices contain far too much sugar. The best options for beverages are water and milk.

Cook at home.

By cooking at home you can know exactly what is going into your child’s meals and snacks. You’d be surprised by how much hidden sugar there is in fast food!

Trick Or Treat?

Of course we think you should Trick or Treat!! That is why we created our Sweet Swap. Enjoy your candy for a few days then give it to us. We have created a fun way to part with that candy! Between November 1st and November 5th bring us your leftover candy in exchange for an entry ballot into our Sweet Swap Draw for an iPad Mini.

** One entry ballot per child that brings candy into the office**

Don’t let Halloween trick you into thinking it’s the only time of year you need to think about your treats! The amount of sugar we consume in October is scary, but our daily sugar intake needs our attention too. Let this Halloween mark the start of your family’s journey to cut back on sugar!

Happy Halloween!

Keep Your Smile In Shape

 

Top image by Flickr user Micah Sittig used under Creative Commons Attribution-Sharealike 4.0 license. Image cropped and modified from original.
The content on this blog is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of qualified health providers with questions you may have regarding medical conditions.

4 Tips To Soothe A Toothache Before Your Appointment

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toothache

 

SUDDEN TOOTHACHES ARE painful and far from convenient in today’s busy world. However, getting to a dentist as quickly as possible is the best thing you can do to treat and relieve your pain as well as prevent any further problems.

Your Dentist Can Provide Effective Treatment And Long-Term Relief

It’s important to remember that there is always an underlying cause for a toothache, such as decay, gum disease or tooth enamel erosion. They usually never go away on their own and only get worse–and more painful–over time.

Paying a visit to the dentist as early as possible is the best course of action for tooth pain. Your dentist will not only relieve your pain and provide long-term relief, but will also work to treat the cause of your toothache, preventing further discomfort and damage in the future.

In The Meantime…

With that being said, we know that not everyone can come in to see us the moment they feel tooth pain. We also know that the time between the start of a toothache and actually getting to the dentist can be excruciating. Between making your appointment and getting to the dentist, try some of these at-home, temporary toothache remedies to help relieve your pain.

Over-The-Counter Pain Relievers

OTC pain relievers–such as acetaminophen, ibuprofen and the like–can provide short-term pain relief. If you use aspirin, swallow it as you normally would. Do not put it right on your tooth or gums as this will not relieve any pain and can damage the soft tissues of your mouth.

Salt Water

Swishing salt water around your mouth can help clean out an infected area and loosen any food debris present. This can help relieve some discomfort, depending on the cause of your toothache.

Garlic

Garlic is said to have properties that help it inhibit the growth of bacteria and temporarily relieve pain. Simply chew some garlic or mash a clove of garlic into a paste and apply it to your tooth.Warning: this remedy may cause severe bad breath!

Clove or Peppermint Oil

Both clove and peppermint oil contain natural anesthetics and can act as numbing agents. They are very strong and can do damage to your mouth’s soft tissues, however, so you’ll want to be careful. Drip a drop or two of oil onto a cotton ball and apply it to the throbbing tooth.

Be sure to check with your dental or health care provider before you try any of these at-home remedies, especially if you have any pre-existing medical conditions.

Don’t Wait To Treat Your Toothache

Remember, toothaches only get worse over time, so don’t wait to come in and see us. These at-home toothache remedies are meant to help with short-term pain relief and are in no way a substitute for the treatment and care you’ll receive from the trained professionals in our practice!

 

Keep Your Smile In Shape!

 

The content on this blog is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of qualified health providers with questions you may have regarding medical conditions.