Do you experience JAW pain? 💀

This is common for many people! TMJ disorders may cause mild symptoms, such as:
✔️pain while chewing.
✔️pain in the ear, face, jaw, and neck.
✔️clicking, grating, or popping sounds in the jaw when you open or close your mouth.
✔️locking of the jaw joint.
✔️headaches.

Here are some ways of managing the pain:
✅mouth guards to prevent teeth grinding and jaw clenching.
✅warm towels.
✅jaw exercises.
✅stress-relief techniques to help prevent behaviors that cause jaw tension.

🦷If you are someone that experiences TMJ pain, let us know at your next visit. We will assess and give you the right course of treatment for you!

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