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So far Steveston Smiles has created 125 blog entries.

The Negative Effects Of Mouth-Breathing

WE ALL KNOW WHAT it’s like to have a cold, with a nose so stuffy that you can’t breathe through it. At times like that, we breathe through our mouths instead, and that’s pretty much how it should work. Mouth-breathing is an emergency backup, not the default. There are many negative effects of mouth-breathing full-time, particularly if the habit begins in childhood. Why Does Mouth-Breathing Become A Habit? Many things can lead to a mouth-breathing habit. A small child might get a cold and then simply continue breathing through his mouth when his nose clears. A problem with bite alignment can make it difficult to keep the mouth closed. Persistent allergies, overlarge tonsils, or a deviated septum could make nose-breathing difficult or impossible most of the time. Fortunately, these problems can often [...]

By |2018-08-08T03:49:39-07:00August 8th, 2018|Children, Oral Health|

Good Tooth Brushing Technique

BRUSHING OUR TEETH is something we can get so used to doing that we don’t really think about it, but are we doing it the right way? It can be easy to get into some bad tooth-brushing habits, and the result can be that your teeth aren’t getting cleaned properly and you could be doing damage to your gums. So let’s take a moment to go over good brushing technique. What To Avoid When Brushing Your Teeth A few of the things we should avoid when we brush our teeth are brushing too hard, only brushing up and down or side-to-side, and always starting in the same place. Brushing too hard can damage our enamel and our gum tissue, which is why we should also avoid hard-bristled brushes. When we only brush up and [...]

By |2018-08-01T00:40:02-07:00August 1st, 2018|General|

Preventing Baby Bottle Tooth Decay

SOMETIMES, BEDTIME CAN BE a real struggle, and a bottle might seem like an easy solution. Unfortunately, putting a baby to bed with a bottle of milk or juice does more harm than good, because the easier bedtime comes at the expense of the baby’s oral health. Keeping those baby teeth healthy is crucial so that the adult teeth will have a better chance of coming in straight. What Is Bottle Rot? Prolonged exposure to the sugars in milk or juice erodes the enamel on a baby or toddler’s teeth, particularly the central incisors. If you’ve ever heard of the phrase “baby bottle tooth decay” or the more sinister-sounding “bottle rot,” this is what it refers to, and it’s definitely something to avoid. It can also happen with sippy cups and even breastfeeding! If [...]

By |2018-07-09T19:34:27-07:00July 17th, 2018|Children, Oral Health|

The Battle Against Bad Breath

THERE’S NOTHING WORSE than being in the middle of a social situation and suddenly realizing you have bad breath. Whether it’s a first date or a job interview, having bad breath can steal away a person’s confidence and ruin a wonderful moment. But why does this happen? How Bad Breath Works Sometimes bad breath is the temporary result of eating a particularly pungent meal. Bacteria in our mouths break down leftover food particles, resulting in unpleasant smells. Simple dental hygiene practices like daily flossing, twice-daily brushing, tongue-cleaning, and chewing sugar-free gum will minimize the bad breath effect of food. But some struggle with a more chronic form of bad breath, also called halitosis. Halitosis can be caused by a variety of factors and isn’t always easy to get rid of: Tooth decay and [...]

By |2018-07-09T19:18:11-07:00July 10th, 2018|General, Oral Health|

Common Misconceptions About Gum Disease

WE BELIEVE the more educated our patients are about dental health issues, the better they’ll be able to prevent them. We often warn of periodontal disease and the detrimental effects it has on the mouth and body. But there are also many common misconceptions about gum disease. To help you better understand it, we’ve decided to bust some myths today! Myth #1: Bleeding Gums Are Normal This is probably one of the most perpetuated dental health myths. The truth is, bleeding gums are the first sign of gum disease. Gums swell, bleed and become tender when plaque accumulates on the teeth and around the gum line. Keep your gums healthy by removing plaque and food debris with daily brushing and flossing. Myth #2: People Get Gum Disease Because They Don’t Clean Their [...]

By |2018-06-18T21:28:38-07:00July 3rd, 2018|Oral Health|

Fighting Back Against Oral Bacteria

A BATTLE IS CONSTANTLY raging inside your mouth for the fate of your teeth. The only one who can turn the tide and make sure your teeth win this battle is you. The Defenders And The Attackers Tooth enamel is the hardest substance in the human body. It’s like the castle walls, protecting the softer dentin and pulp inside each tooth. Unfortunately, it is porous and vulnerable to erosion by acids. When the enamel loses minerals to acid exposure (a process called demineralization), it weakens the teeth and leaves them more susceptible to decay. However, we can fortify that enamel by getting enough minerals and nutrients, remineralizing our teeth. This is the battle our mouths are fighting every day: demineralization versus remineralization. The invaders in this battle are bacteria. They feed on [...]

By |2018-06-18T21:21:37-07:00June 26th, 2018|Oral Health|

Your Child’s Next Dental Appointment

GOING TO THE DENTIST is something we should all be doing twice a year every year, and it’s something we should make sure our children are doing too. If you and your children are already in the habit of coming in for regular cleanings, that’s wonderful! If not, here’s what you can expect from a typical cleaning appointment. Your Child’s Check-Up When visiting the dentist for a check-up, there are a few things that will typically happen. If the patient doesn’t have any existing dental concerns or conditions, the first step is usually dental X-rays. Your child’s medical and dental history, age, and current oral health will determine how often these are necessary. Dental X-rays help dentists to find and diagnose tooth decay hiding between the teeth and other places hard to [...]

By |2018-06-18T21:18:26-07:00June 19th, 2018|Children, Oral Health|

The Story Of Your Toothbrush

HAVE YOU EVER WONDERED how your toothbrush was made or how it’s different from toothbrushes of the past? Teeth-cleaning tools have certainly come a long way from the frayed sticks Ancient Egyptians used around 3500 BC! A Brief History Of The Toothbrush The first toothbrushes that resemble modern ones were invented in China in the late 1500s, and they consisted of pig bristles attached to a bone or bamboo handle. Before long, the design caught on in Europe, with horse hair sometimes replacing pig. Can you imagine cleaning your teeth with animal hair? It doesn’t sound very fun to us, but there weren’t any other options back then, and it beats chewing on frayed sticks. Over the centuries, the design gradually became more like the toothbrushes we’re familiar with. Toothbrushes were first [...]

By |2018-05-08T22:53:17-07:00May 29th, 2018|Oral Health|

Don’t Forget To Clean That Tongue!

YOU HEAR ALL THE TIME about the importance of brushing your teeth for two minutes twice a day, and you hear almost as often about the importance of daily flossing. What you probably don’t hear a lot is that, if we want to maintain good oral health and hygiene, it’s also important for us to clean our tongues. Why Should We Clean Our Tongues? The tongue is one of the most bacteria-covered spots in our bodies. A tongue doesn’t just have taste buds on it, it also has crevices, elevations, and all sorts of tiny structures that bacteria will hide between unless physically removed. Letting all this bacteria sit and multiply can cause bad breath or halitosis, as well as tooth decay on the inner surfaces of the teeth. This is why it’s so important [...]

By |2018-05-08T22:45:57-07:00May 22nd, 2018|Oral Health|

Supernumerary Teeth

MOST PEOPLE WILL develop a total of twenty baby teeth that are gradually replaced by a total of thirty-two adult teeth. Sometimes those teeth don’t all appear, a condition called hypodontia. In even rarer cases, all the normal teeth will be present, plus at least one extra! These extra teeth are supernumerary teeth, and the condition is called hyperdontia. Why Do Extra Teeth Form? There are two main competing theories about what causes supernumerary teeth. One possibility is that an individual tooth bud might divide abnormally and result in two teeth instead of one. Another is that extra teeth could result from hyperactivity in the dental lamina (the tissue in our jaws that forms tooth buds). Heredity might also play a role. Supernumerary teeth can come in various forms. They might be conical (peg-shaped), tuberculate (with [...]

By |2018-05-08T22:35:38-07:00May 15th, 2018|Oral Health|
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